What is eyecare or eye care?

Eye care refers to the maintenance of good eye health and prevention of eye problems or diseases. It involves regular check-ups with an eye doctor, protection of eyes from sun damage and injury, and adopting healthy habits such as eating a balanced diet, not smoking, and taking breaks from digital screens. Eye care also includes treatment of eye conditions such as glaucoma, cataracts, and macular degeneration. Early detection and treatment of eye problems are crucial for maintaining good vision and eye health throughout life.